Hello, food lovers and healthy eating enthusiasts! Today, I am sharing
a quick and nutritious recipe that’s perfect for busy moms and health-conscious individuals. We call it the Three Variety Potato Medley.
This easy-to-make dish is a delightful blend of three types of potatoes: Sweet Potato, White Sweet Potato (Batata), and Idaho Potato. It’s seasoned with our signature Paradise Blend and Smoked Paprika, then roasted to perfection. The result? A healthy side dish that’s so versatile, it’s perfect for dinner or even breakfast!
The Challenge of Balancing Business and Family Life
Running a business, especially a food business like Suga & Spice Me, requires a lot of time, energy, and passion. Add to that the responsibilities of being a parent—helping with homework, attending school events, and cheering on your kids at their Little League and softball games—and it can feel like there are never enough hours in the day.
That’s why we believe in creating recipes that are healthy, delicious, quick, and easy to prepare. As a busy parent, you need meals that can keep up with your lifestyle without compromising on nutrition or taste.
Ingredients:
1 Sweet Potato
1 White Sweet Potato (Batata)
1 Idaho Potato
2 tablespoons of Paradise Blend
1 teaspoon of Smoked Paprika
2 tablespoons of Oil (of your choice)
2 sprigs of fresh Thyme
2 cloves of Garlic
1 sprig of fresh Rosemary
Instructions:
Preheat your oven to 375°F (190°C).
Wash and cut all three types of potatoes into bite-sized pieces. No need to peel them—the skins add extra texture and nutrition!
In a large bowl, combine the cut potatoes, Paradise Blend, Smoked Paprika, and oil. Toss until the potatoes are well coated.
Add the fresh thyme, minced garlic, and rosemary to the bowl. Give it another toss to distribute the herbs evenly.
Spread the potato mixture in a single layer on a baking sheet.
Roast in the preheated oven for about 40 minutes, or until the potatoes are tender and have a nice, golden color. Be sure to stir the potatoes halfway through to ensure even roasting.
Once done, remove from the oven and let it cool for a few minutes before serving.
And there you have it—our Three Variety Potato Medley! This healthy and delicious recipe is a testament to the fact that healthy food doesn’t have to be boring or time-consuming. With the right ingredients and a little bit of love, you can create a dish that’s not only good for you but also bursting with flavor.
And there you have it—our Three Variety Potato Medley! This healthy and delicious recipe is a testament to the fact that healthy food doesn’t have to be boring or time-consuming. With the right ingredients and a little bit of love, you can create a dish that’s not only good for you but also bursting with flavor.
So, the next time you’re in a rush but still want to serve a nutritious meal, give this easy and quick recipe a try. It’s a guaranteed crowd-pleaser that’s perfect any time of the day. Enjoy!
Note: Always remember, the secret to a great dish is quality ingredients. So, make sure to use fresh herbs and our signature Paradise Blend for the best results
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