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suga and spice me

Welcome to Suga & Spice Me, your go-to destination for an array of Caribbean-inspired culinary delights, right from the heart of Bridgeport, Connecticut. As a licensed home kitchen and vegan bakery, we take pride in offering a diverse range of freshly baked goods, unique spice blends, and organic herbal teas all crafted with meticulous attention to detail and a commitment to quality.
Our offerings cater to various dietary preferences, with a selection of vegan and non-vegan options. We understand the importance of dietary needs and have gluten-sensitive options available. Each product is made from scratch, ensuring freshness and authenticity in every bite. From health-boosting teas to mouth-watering treats and distinctive spice blends that can transform your cooking, Suga & Spice Me promises a culinary experience like no other.
Immerse yourself in the rich flavors of the Caribbean with our expertly crafted baked goods, teas, and spices. At Suga & Spice Me, we believe in creating food that tastes good and nourishes the soul.
Shop now to experience the difference!

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